Insights
August 15, 2012
It is hard to believe that summer is almost over and fall is just around the corner. As we start to plan for the changing of the seasons, I want to take this opportunity to let you know about the…
May 24, 2012
I am starting a new MBSR group (Mindfulness-Based Stress Reduction) Wednesday nights at 7 pm, commencing Aug 8th. The program runs for 8 weeks, and we are now accepting new participants. This is a particularly good opportunity for people who…
November 22, 2011
Happy New Year!! As we start to plan for 2012, I want to take this opportunity to let you know about the second round of Mindfulness Based Stress Reduction Programs (MBSR) that Dr. Neil Levitsky and I will be offering…