Insights
March 8, 2018
What can make a marriage work is surprisingly simple says relationship expert John Gottman. Happily married couples aren’t smarter, richer, or more psychologically astute than others. But in their day to day lives, they have hit upon a dynamic that…
March 8, 2018
The statistics on divorce rate is alarming and says something about how challenging it is to be in a long term committed relationship. “There is actually nothing more difficult than on the planet than another person” says psychologist Dr. Stan Tatkin. In…
March 9, 2017
FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative…