Insights

Tag: attachment

Mindfulness for New Parents

April 15, 2016

Do you want to cope better with the challenges of being a new parent? Do you wish to better engage and bond with your infant, respond to stresses and problems in a less reactive, calmer way? Do you want to…

‘This is my Instagram:’ Self-editing, fear keep kids glued to social media

March 30, 2015

I did an interview with Metro News on teens and social media. It is definitely a scary reality for teens growing up in a technologically mediated driven world. Click here to see the article: This is my Instagram:’ Self-editing, fear…

Mind Over Media: Mindfulness & Parenting in a Digital Age

January 8, 2014

Digital and mobile media offer new opportunities for connection as well as new causes for distress. As the focus of the family has turned to the glow of the computer screen – children constantly texting their friends, parents working online…