Insights

Category: Relationships

Relationships are hard, but why?

January 2, 2017

The statistics on divorce rate is alarming and says something about how challenging it is to be in a long term committed relationship. “There is actually nothing more difficult than on the planet than another person” says psychologist Dr. Stan…

Congratulations Sue Johnson

July 1, 2016

I’m pleased to share that Sue Johnson will receive the Order of Canada for her huge contribution to the field of marriage and family therapy. The Order of Canada is the centrepiece of Canada’s honour system and recognizes someone’s lifetime…

Mindfulness for New Parents

April 15, 2016

Do you want to cope better with the challenges of being a new parent? Do you wish to better engage and bond with your infant, respond to stresses and problems in a less reactive, calmer way? Do you want to…