Insights

Category: Relationships

Evening MBSR Group – August 8th

May 24, 2012

I am starting a new MBSR group (Mindfulness-Based Stress Reduction) Wednesday nights at 7 pm, commencing Aug 8th. The program runs for 8 weeks, and we are now accepting new participants. This is a particularly good opportunity for people who…

Responsibility

May 13, 2012

Responsibility begins with the willingness to be the cause in the matter of one’s own life. Ultimately, it is a context from which one chooses to live. Responsibility is not burden, fault, praise, blame, credit, shame or guilt. In responsibility,…

Hold Me Tight Conversations

September 22, 2011

September 22, 2011 Do adults bond with their partners in the same way that children develop attachments to their parents? Love Guru, Dr. Sue Johnson shows groundbreaking evidence to suggest that they do in her new book “Hold Me Tight:…