Insights
June 11, 2024
In recent years, conversations about toxic masculinity, generational trauma, and men’s mental health have gained traction, shedding light on issues that have long been in the shadows. As a psychotherapist, I’ve seen firsthand the profound impact these factors have on…
November 11, 2023
Conflict is an inevitable part of every marriage, but understanding how couples navigate it can be the key to a lasting and fulfilling relationship. Dr. John Gottman’s groundbreaking research, particularly the 5-to-1 ratio, offers valuable insights into what distinguishes happy…
January 4, 2020
I’m excited to deep dive into a conversation about Marriage and connection with my pal Rabbi Grover. He says that the institution of marriage does a really good job of supporting people in matrimony but not enough to sustain relationships throughout…