Insights
December 14, 2010
Trying to heal your depression with spiritual practice alone can make the condition chronic and prone to relapse, says a new study. Physicians and long-term meditators Roger Walsh, Robin Bitner, Bruce Victor, and Lorena Hillman explain why both antidepressants and…
November 23, 2010
As I was driving home from work last night and I happened to be listening to CBC radio. I love CBC radio by the way. I caught a bit of the program The Current: Shift which featured an interesting documentary…
October 29, 2010
Caring for a family member or loved one with dementia or other health conditions can be overwhelming. Family caregivers are often referred to as “informal,” as their work is unpaid and often unrecognized. While paid, or “formal,” caregivers typically have…