Insights
October 8, 2014
A man found a cocoon of a butterfly. One day a small opening appeared. He sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making…
September 5, 2014
THE MINDFUL WAY WORKSHOP : FREE YOURSELF FROM DEPRESSION AND EMOTIONAL DISTRESS Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to identify negative moods such…
August 18, 2014
Mount Sinai will be hosting an inaugural Mind-Body Fertility Conference on Saturday October 25th,. I will have the pleasure of speaking at one of the break out sessions on the topic “Tango is Better Than Solo: The Male Roles in…