Insights

Month: February 2026

A Weekly Marriage Check-In That Actually Helps

February 19, 2026

Most marriages don’t break down because of one big moment.They erode slowly—through missed conversations, unspoken needs, and small resentments that never quite get addressed. One simple weekly habit can help interrupt that drift: a marriage check-in. Not a problem-solving meeting.Not…

Peace in the Home: The Attachment Science Behind Lasting Love

February 19, 2026

As a marriage and family therapist, I often return to a deeply rooted Jewish value: Shalom Bayit (שלום בית) — peace in the home. But Shalom Bayit is often misunderstood. It does not mean: In its truest sense, Shalom Bayit…

Snapchat, TikTok, and the Myth of “Private”: A Safety Lens for Teens and Parents

February 12, 2026

Snapchat, TikTok, and the Myth of “Private”: A Safety Lens for Teens and Parents If you’re parenting a teen right now, you’ve probably asked some version of this question: “Is Snapchat or TikTok actually dangerous?” It’s a reasonable question. These…