Insights

Month: March 2020

COVID-19 : HOW ARE YOU SAYING YES TODAY?

March 20, 2020

Yes, things are inconvenient Yes, things are chaotic Yes, the kids at home are a handful Yes, yes, yes But you know what else is a YES? Yes, to quiet Yes, to stillness Yes, to self-reflection and growth Yes, to…

COVID-19 Precautions

March 17, 2020

Dear Client, I am closely monitoring developments regarding COVID 19 and being extremely cautious of my contact with others. At this time, Mind Health Toronto is leaving the decision to remain practicing to each of its practitioners but is strongly…

COVID-19 Pandemic: 10 Helpful Tips to keep your Nerves in check

March 17, 2020

Here’s 10 HELPFUL TIPS to help you keep those nerves in check as you follow the COVID-19 (Coronavirus) pandemic: 1. Keep it in perspective – the majority of people who have been (or will be) affected by the virus will have…